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when you freeze fruits and vegetables, it locks in nutrients, and several studies have shown that this helps retain high levels of vitamins.. december 2015 (21).imagine a congressional hearing held before media cameras, with reporters all over the us and europe ready with shocking articles about one of the leading causes of death�. published on: may 17, 2018 | last updated: may 17, 2018 5:42 pm pdt
aubrey: by comparison, fresh produce continues to lose nutrients due to handling and oxidation.