aubrey: by comparison, fresh produce continues to lose nutrients due to handling and oxidation....this website uses cookies. using this website means you are okay with this but you can find out more and learn how to manage your cookie choices..

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"you can store them in the freezer for a year and the nutrient level pretty much stays the same," says plant scientist.

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aubrey: with a quick zap in the microwave, you can get them from the freezer to the dinner table in a flash. and mitchell says less goes to waste.